Shopping & Serenity: Retail Therapy Is Back at Lunya
National Sleep Week wrapped up in the best way possible—an evening of deep relaxation, sound healing, and shopping at Lunya’s Melrose Bedroom. In collaboration with Hatch and Lunya, we hosted a 45-minute Hypno-Sound bath led by certified clinical hypnotherapist and Altha founder, Letizia. It was designed to guide guests into a restful state and set the stage for quality sleep.
The event blended health and wellness products with a sensory experience that encouraged both stillness and indulgence. Guests had the opportunity to explore Hatch’s sleep technology, available at Lunya for the month, while also enjoying the signature comfort of Lunya’s luxurious sleepwear. The morning truly gave retail therapy a whole new meaning.
A Morning of Rest and Relaxation
Held under the influence of a Full Moon, a lunar eclipse, and Mercury Retrograde, the event was about unwinding and resetting. These astrological shifts are known for stirring emotions, bringing clarity, and highlighting areas of life that need attention. A sound bath during this time helped to quiet the mind and make space for insight and relaxation.
Letizia guided attendees through a deep hypnosis session, allowing them to release tension and prepare for restorative sleep. The vibrations of the sound bowls worked in harmony with her soothing voice, helping guests enter a meditative state. By the end, many described feeling lighter, more at ease, and excited for a full night’s rest that evening.
The Lunya x Hatch Collaboration
For those looking to upgrade their nightly routine, Hatch’s sleep-enhancing products are available at Lunya for a limited time. Known for their innovative approach to sleep technology, Hatch provides tools that make winding down easier, from smart alarm clocks to guided relaxation features.
Guests were also treated to Lunya Silk Travel Pillows and Hatch’s adorable mobile phone sleeping bags, both designed for comfort at home and on the go. It was the perfect way to extend the night’s relaxation beyond the event itself.
Beyond the Event: Building a Sleep Ritual
This sound bath was a reminder that better sleep starts with intentional rituals. A restful night doesn’t happen by chance; it is built through small, consistent habits that signal to your body and mind that it’s time to unwind.
If you’re looking to take your sleep routine beyond this event, our Sleep Guide is filled with practical, science-backed tools to help you improve your rest. Inside, you’ll find:
How sound frequencies influence deep sleep – and how to use them in your bedtime routine.
A simple breathwork practice to calm your nervous system before bed.
The best ways to time your evening rituals for maximum relaxation.
Common sleep disruptors you might not realize are affecting your rest.
Learn more about our sleep guide here.
By making a few adjustments—whether it’s incorporating sound healing events into your wellness routine, creating a calming nighttime environment, or using health and wellness products that support deep rest—you can start waking up feeling more refreshed and energized.
We invite you to explore more ways to extend that sense of relaxation into your nightly routine. Read the full Sleep Guide and start building a ritual that works for you.
Interested in bringing retail therapy to your store? Learn more and feel free to contact us at your convenience.
Frequently Asked Questions
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A. A hypnosis sound bath combines guided hypnosis with soothing sound frequencies to promote deep relaxation, helping to quiet an overactive mind and prepare the body for restful sleep. It can improve sleep quality by reducing stress, lowering heart rate, and encouraging a meditative state that makes it easier to fall asleep naturally.
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A. Mercury Retrograde is often associated with heightened stress, disrupted routines, and restless energy, which can make it harder to relax at night. Incorporating calming practices like sound healing or guided hypnosis can help counteract these effects by grounding the nervous system and creating a sense of stability during this astrologically turbulent time.
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A. For the most relaxing sound bath experience, bring a comfortable mat or cushion, a cozy blanket, and an eye mask to block out distractions. Wearing soft, breathable clothing—like Lunya’s sleepwear—can also enhance relaxation. If the session includes hypnosis, an open mind and willingness to fully immerse yourself in the sounds will help you get the most out of the experience.
