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Italy-Inspired Wellness Retreat: Embrace La Dolce Vita

Tucked away in a beautiful private estate surrounded by serene nature in Ojai, California, we spent a day celebrating “La Dolce Vita” (the sweet/the good life). This Italy-inspired retreat, created by Kristina Adam of Aether Healing, encouraged us to slow down and appreciate the simple joys of life throughout this special wellness getaway. We were honored to support Kristina throughout his curated mind-body-soul experience that offered an unforgettable day of connection and renewal. Read on as we reflect on the meaning of “La Dolce Vita,” the variety of wellness activities that took place, and discuss how aligned collaborations enhanced this luxury wellness retreat experience.

Embracing a Slower Lifestyle

At this slow lifestyle-inspired retreat by Kristina Adam, the philosophy of slow living was beautifully embodied in the concept of "La Dolce Vita," inviting us to savor the sweetness of life. This retreat was a celebration of mindfulness, relaxation, and intentional living, and allowed us to connect more deeply with ourselves and our surroundings. Throughout the 1-day retreat, we engaged in practices that promote mindful living—like intuitive movement, sound healing retreat, slow farm-to- table meals, and time to simply just be—helping us cultivate inner peace and presence. By embracing the spirt of "La Dolce Vita," we learned to appreciate the simplest joys, fostering a meaningful wellness experience. In the essence of slowing down, we also focused on the principles of slow travel, reminding us to relish the moment and savor each experience. Ultimately, we left with a renewed commitment to integrate the philosophy of "La Dolce Vita" into our daily lives, prioritizing quality experiences and finding gratitude for each moment.

Curated Activities for the Mind, Body & Soul

The Dolce Vita holistic wellness retreat featured a variety of enriching activities designed to nurture the mind, body, and soul. The experience included rejuvenating yoga and meditation sessions that set the slow, tranquil tone, helping us cultivate intention. We then hosted a signature Altha Hypo-Sound bath, which promoted deep relaxation and emotional release.

Intuitive movement and energy healing sessions by Kristina Adam encouraged us to connect with our bodies and express ourselves freely, fostering joy and liberation. Outdoor facial massages by Kristie Crowder offered a special opportunity for self-care amidst Ojai’s natural beauty. Nourishment was also a highlight, as our private chef, Rebecca Taylor, prepared a delicious organic farm-to-table meal and nourishing treats that delighted our taste buds while supporting our wellness journey.

As the day came to a close and the sun began to set, we gathered for a heartfelt sunset fire ceremony, a beautiful ritual that united us as a community of inspiring, open-hearted women. This carefully curated assortment of activities emphasized the importance of slowness and connection, creating a deeply impactful experience in just one day.

Mindful Collaborations to Enhance the Guest Experience

This unqiue retreat featured a carefully curated selection of luxury wellness products that helped elevate the guest experience and provided high-quality gift bags filled with thoughtful items designed to promote mind-body-soul wellness. Holistic health and beauty brands Oak Essentials, Superegg, Gara Skincare, Terra & Co, and Lure Life emphasized the importance of self care, while tech-based wellness companies Timeline Longevity, Solawave, and Higher Dose provided advanced wellness on a deeper level. Jenni Kayne, and Honest Cotton brought softeness and coziness to the retreat, LMNT, Asha Superfoods, and BiOptimizers ensured we were staying hydrated and taking care of ourselves nutritionally, and Intelligent Change’s beautiful journals allowed opportunity for further self-reflection.

These premium products not only enhanced the retreat atmosphere, but also empowered our guests to embrace mindful living long after the retreat ends.

Altha’s Retreat Design & Planning Services

Here at Altha, luxury retreat design and planning services is in our DNA and we always ensure that every aspect of our events is thoughtfully crafted to create an unforgettable experience. Our custom wellness retreats allow us to tailor every detail to our client’s desires—from immersive activities to premium product partnerships—ensuring each guest feel nurtured and inspired.

Whether you’re envisioning a weekend getaway, corporate off-site ,or multi-day wellness experience, we are here to bring your vision to life. Contact us today to explore our retreat planning services and start designing your personalized wellness experience.

Frequently Asked Questions

A. Effective time management enhances productivity, reduces stress, and allows individuals to allocate time for both personal and professional commitments, leading to a more balanced and fulfilling life.
A. The retreat offered a range of mind-body-soul activities, including yoga, meditation, intuitive movement, outdoor facial massages, and a signature Altha Hypo-Sound bath. Guests also enjoyed a farm-to-table meal and ended the day with a sunset fire ceremony, emphasizing connection and relaxation.
A. Luxury wellness brands like Oak Essentials, Superegg, and Solawave contributed products to gift bags, adding to the overall experience. These thoughtfully chosen items, from skincare to nutrition, supported the guests' well-being and encouraged mindful living beyond the retreat.