the altha journal
a blog for the conscious individual
Your guide to all things sound healing & wellness.
What is Eustress? Learn About the Positive Side of Stress
While sound healing therapy dates back to Ancient Greece when it was used in an effort to cure mental disorders, it has become one of the most popular modern wellness trends (often in the form of sound baths).
Ferrari Beverly Hills Private Sound Healing Experience at Spring Place
Although our corporate sound healing experiences are usually curated as a part of employee wellness programs, we also love creating bespoke corporate experiences for the purpose of client entertainment.
Water Activation Rituals at Altha
Water is an extremely powerful and divine element; it is 70% of our makeup, we need it to survive, and it has the power to transform our lives. However, did you know that water is also influenced by sound and vibration, and can make an incredible healing tool?
Wellness Series at the Kimpton La Peer Hotel
We are thrilled to announce that Altha will be co-hosting a wellness experiences series at the beautiful Kimpton La Peer Hotel. Altha will be bringing once a month a bespoke sound healing experience, kicking off the partnership on December 18th with a Yin Yoga Sound Bath, following with a dog sound healing experience in January.
Sound Healing and Kindrêd Meditation: Corporate Team Building Experience
On a warm and sunny summer day in Laguna Beach, the Love Tower at Ashah team embarked down to the sparkling sea for an afternoon of connection and relaxation.
Joshua Tree Desert Wellness Retreat
In mid-July of 2022 we had the honor and privilege of hosting eight incredible guests at the first ever Altha retreat in beautiful desert of Joshua Tree.
Bespoke Wellness Experiences
Although we at Altha love our small and more intimate sound healing sessions, we always celebrate any opportunity to take our wellness experiences to the next level. With a background in luxury event planning, curating bespoke one-of-a-kind wellness experiences is one of our great passions.
Four Seasons Global Wellness Day
On a warm summer afternoon in Beverly Hills, Global Wellness Day at the Four Seasons commenced to celebrate healthy habits and the joy of living well. The day ahead would include various wellness experiences such as yoga, spa treatments, healthy vegan meals, and a signature Altha Hypno-Sound Bath™.
Corporate Sound Healing at Zest AI
We recently got the opportunity to host a Hypno-Sound Bath for the artificial intelligence finance firm Zest AI. Our goal was to not only provide an afternoon of relaxation and well-deserved tranquility to each team member, but also to help them become the most confident and productive versions of themselves.
Le Petit Malibu Oceanview Sound Bath
Nestled in the Malibu hills on a beautiful warm and sunny Spring day, an afternoon of sound healing and relaxation commenced.
Sound Bath at Casa Violetta
On a peaceful sunny January afternoon in West Hollywood, Altha joined forces with Violetta Group to celebrate their beautiful Casa Violetta ahead of renovations with an afternoon of wellness and relaxation.