Although we at Altha love our small and more intimate sound healing sessions, we always celebrate any opportunity to take our wellness experiences to the next level. With a background in luxury event planning, curating bespoke one-of-a-kind wellness experiences is one of our great passions.

Quality rest is something that most of us could certainly use more of. While most of us are aware that sleep is essential to our health, we still struggle to get the quality and amount that we need.

Nestled in the Malibu hills on a beautiful warm and sunny Spring day, an afternoon of sound healing and relaxation commenced.

Feeling burnt out? Having difficulty creating boundaries at work?Struggling to make time for your personal life? While “work-life balance” has become a bit of a buzz word recently, achieving it can be easier said than done.

Is a morning routine really the key to a successful life?

While the concept of a “morning routine” seems like extra work to many, its benefits are truly undeniable.