The new kid on the meditation scene; Kindrêd is a modern form of movement meditation focused on the art of human connection. Powered by mirror neurons, Kindrêd helps people learn how to regulate their emotions and access heightened states of consciousness in an easy and time-effective way.

On a warm and sunny summer day in Laguna Beach, the Love Tower at Ashah team embarked down to the sparkling sea for an afternoon of connection and relaxation.

Nestled in the Malibu hills on a beautiful warm and sunny Spring day, an afternoon of sound healing and relaxation commenced.

Derived from Native American water drums and now a sound bath staple, ocean drums are a special type of drum that mimics of the sound of the ocean.

When our founder, Letizia Silvestri, first embarked on her sound healing journey, she was using the generic & lower-priced white quartz crystal bowls that are readily available online.

Letizia Silvestri, Altha founder and Chief Healing Officer, worked in the high-stress and fast-paced luxury automotive industry for nearly 20 years planning high-end events for clients like Ferrari, Aston Martin, Bentley, Rolls Royce, Lucid, Bugatti, Pirelli, McLaren, and Lamborghini.