the altha journal
a blog for the conscious individual
Your guide to all things sound healing & wellness.
Corporate Sound Healing at Zest AI
We recently got the opportunity to host a Hypno-Sound Bath for the artificial intelligence finance firm Zest AI. Our goal was to not only provide an afternoon of relaxation and well-deserved tranquility to each team member, but also to help them become the most confident and productive versions of themselves.
What Is a Hypno-Sound Bath™?
While sound healing and hypnotherapy are two distinct modalities that have provided change and healing for centuries, our exclusive Hypno-Sound Bath merges these two methods for the most effective experience possible.
Le Petit Malibu Oceanview Sound Bath
Nestled in the Malibu hills on a beautiful warm and sunny Spring day, an afternoon of sound healing and relaxation commenced.
Introducing Theta Drums
Derived from Native American water drums and now a sound bath staple, ocean drums are a special type of drum that mimics of the sound of the ocean.
The Benefits of Sound Healing
While sound healing therapy dates back to Ancient Greece when it was used in an effort to cure mental disorders, it has become one of the most popular modern wellness trends (often in the form of sound baths).
Sound Bath at Casa Violetta
On a peaceful sunny January afternoon in West Hollywood, Altha joined forces with Violetta Group to celebrate their beautiful Casa Violetta ahead of renovations with an afternoon of wellness and relaxation.
altha is born
Letizia Silvestri, Altha founder and Chief Healing Officer, worked in the high-stress and fast-paced luxury automotive industry for nearly 20 years planning high-end events for clients like Ferrari, Aston Martin, Bentley, Rolls Royce, Lucid, Bugatti, Pirelli, McLaren, and Lamborghini.