Have you heard of the TruBe app? It is a a new, innovative personal training app designed to elevate your overall well-being. On May 19 we had the pleasure of collaborating with the amazing TruBe team to host a “Harmonize Your Well-Being” sound healing event at the lovely Edition Hotel in West Hollwyood. Read on to learn all about this event and how TruBe is changing the personal training game.

In today's fast-paced corporate world, creating a collaborative team environment and maintaining high productivity levels are critical to success. One innovative approach to achieving these goals is the Hypno-Sound Bath. Combining the calming effects of sound therapy with the transformative power of therapeutic hypnosis, Hypno-Sound Baths offer a unique way to enhance teamwork, productivity, and overall workplace wellness.

In celebration of Maternal Mental Health Week in May, the Altha team had the privilege of joining forces with Miranda Kerr’s Kora Organics and Nicole Trunfio’s Bumpsuit to provide a relaxing Hypno-Sound Healing session in support of maternal self-care and in celebration of Miranda Kerr welcoming her fourth child into the world.  Read on to learn more about this impactful event and how sound healing and hypnosis can help make the journey to motherhood a more pleasant experience for mothers and babies alike.

Join us as we reminisce through the highlights of our transformative escape at Palmaïa, where moments of blissful relaxation, profound connection, and inner growth unfolded amidst the breathtaking beauty of Playa Del Carmen.

Quality sleep has become a precious commodity, often difficult to achieve amidst the demands and stresses of our daily lives. For those struggling with insomnia, the quest for restful sleep can feel like an endless struggle. However, amidst the abundance of sleep aids and treatments, hypnotherapy has become a powerful and effective solution. Continue reading to explore how hypnotherapy can revolutionize your sleep quality, offering hope and relief for those battling insomnia.

Addiction can be an incredibly difficult affliction, impacting individuals' lives on multiple levels. From substance abuse to behavioral addictions, being in the grips of addiction can feel insurmountable. However, in the realm of addiction recovery, a powerful tool has emerged: hypnosis.

While sound healing and hypnotherapy are two distinct modalities that have provided change and healing for centuries, our exclusive Hypno-Sound Bath merges these two methods for the most effective experience possible.