the altha journal

a blog for the conscious individual

Your guide to all things sound healing & wellness.

Lifestyle Letizia Silvestri Lifestyle Letizia Silvestri

The Power of Ceremonial Cacao

If you have been in the wellness space for a while, you may have heard of a cacao ceremony – the act of drinking cacao as a ritual, usually done in a group gathering, and often including a blessing and various group exercises.

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