Employee health and happiness are crucial for any company's success. The well-being of your team directly influences productivity, creativity, focus, teamwork, problem-solving skills, and overall company morale. At Altha, we specialize in crafting bespoke sound healing experiences that go beyond traditional wellness programs, ensuring your team emerges relaxed, reenergized, and inspired post-retreat.

Recently, the Altha team had the incredible opportunity to visit Six Senses La Sagesse in Grenada, a luxury resort that just opened its doors in April. Read on to learn more about Six Senses La Sagesse and our wonderful time at the breathtaking Caribbean resort.

Join us as we reminisce through the highlights of our transformative escape at Palmaïa, where moments of blissful relaxation, profound connection, and inner growth unfolded amidst the breathtaking beauty of Playa Del Carmen.

Palmaïa The House of AïA, located on the serene Caribbean coast of Mexico in Playa del Carmen, offers an ideal setting for immersing yourself in deep mindfulness practice. Led by renowned experts Ting Ting Guan and Altha’s Letizia Silvestri, the retreat will blend ancient Mayan traditions with modern practices to create an experience that will help increase mental strength while providing relaxation.

Join us on journey of self-discovery and transformation at Palmaïa The House of AïA, nestled along the pristine Caribbean coast of Playa del Carmen. As we welcome the arrival of Spring and celebrate the Pink Moon, we invite you to join us for a retreat like no other.

In a world filled with health and fitness options, sound healing retreats stand out as a unique path to achieving and maintaining optimum health. In this article, we explore the compelling reasons to choose a health and wellness retreat over other alternatives and who can benefit most from these transformative experiences. Additionally, we'll delve into the long-term effects of attending wellness retreats.