meditation scent by Altha

how to use your scent for the first time

Listening to the audio experience is key to build an emotional connection with the scent & create neural pathways to rewire your brain


“Jasmine is just the most delicate & beautiful scent”

– Natalie Portman

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the 1st step of your awaken journey

Find a quiet &
comfortable space

the 2nd step of your awaken journey

Put your headphones on
for a full immersive experience

the 3rd step of your awaken journey

Roll some oil on
your palms, fingers & temples

the 4th step of your awaken journey

Rub your hands together,
inhale deeply & activate your heart

the 5th step of your awaken journey

Enjoy the guided
meditation for 22 minutes

the 6th step of your awaken journey

Scent is activated &
every time you apply it on the skin, it will take you back to a place of relaxation

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